
CIRCL MOBILITY™
Details
RELEASE. RESTORE. RENEW. Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better, longer. Set to a soundtrack of healing tones and sound frequencies to help your mind focus and release stress. RELEASE – Reduce stiffness and tension to feel your best RESTORE – Speed up recovery while improving balance and focus RENEW – Enhance muscle activation and circulation. Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Vicky on 07702 904668 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.
Dates
Event posted by Eastburn Fitness Centre