Hatha Yoga ( Silsden)
Details
Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.
The event organiser has stated that this event is disability friendly.
Lift to upstairs
Silsden Town Hall, 71 Kirkgate, Silsden , Keighley, West Yorkshire, BD20 0PB
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Mon 22 Sep 2025, 09:30 - 10:30
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Mon 29 Sep 2025, 09:30 - 10:30
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Mon 06 Oct 2025, 09:30 - 10:30
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Mon 13 Oct 2025, 09:30 - 10:30
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Mon 20 Oct 2025, 09:30 - 10:30
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Mon 27 Oct 2025, 09:30 - 10:30
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Mon 03 Nov 2025, 09:30 - 10:30
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Mon 10 Nov 2025, 09:30 - 10:30
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Mon 17 Nov 2025, 09:30 - 10:30
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Mon 24 Nov 2025, 09:30 - 10:30
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Mon 01 Dec 2025, 09:30 - 10:30
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Mon 08 Dec 2025, 09:30 - 10:30
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Mon 15 Dec 2025, 09:30 - 10:30
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Event posted by Becky Grimley Holistic Therapies