Hatha Yoga
Details
Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.
The event organiser has stated that this event is disability friendly.
Ground floor, no steps
Dates
- Mon 16 Jun 2025, 18:30 - 19:30
- Thu 19 Jun 2025, 10:30 - 11:30
- Sat 21 Jun 2025, 09:30 - 10:30
- Mon 23 Jun 2025, 18:30 - 19:30
- Thu 26 Jun 2025, 10:30 - 11:30
- Sat 28 Jun 2025, 09:30 - 10:30
- Mon 30 Jun 2025, 18:30 - 19:30
- Thu 03 Jul 2025, 10:30 - 11:30
- Sat 05 Jul 2025, 09:30 - 10:30
- Mon 07 Jul 2025, 18:30 - 19:30
- Thu 10 Jul 2025, 10:30 - 11:30
- Sat 12 Jul 2025, 09:30 - 10:30
- Mon 14 Jul 2025, 18:30 - 19:30
- Thu 17 Jul 2025, 10:30 - 11:30
- Sat 19 Jul 2025, 09:30 - 10:30
- Mon 21 Jul 2025, 18:30 - 19:30
- Thu 24 Jul 2025, 10:30 - 11:30
- Sat 26 Jul 2025, 09:30 - 10:30
- Mon 28 Jul 2025, 18:30 - 19:30
- Thu 31 Jul 2025, 10:30 - 11:30
- Sat 02 Aug 2025, 09:30 - 10:30
- Mon 04 Aug 2025, 18:30 - 19:30
- Thu 07 Aug 2025, 10:30 - 11:30
- Sat 09 Aug 2025, 09:30 - 10:30
- Mon 11 Aug 2025, 18:30 - 19:30
- Thu 14 Aug 2025, 10:30 - 11:30
- Sat 16 Aug 2025, 09:30 - 10:30
- Mon 18 Aug 2025, 18:30 - 19:30
- Thu 21 Aug 2025, 10:30 - 11:30
- Sat 23 Aug 2025, 09:30 - 10:30
- Mon 25 Aug 2025, 18:30 - 19:30
- Thu 28 Aug 2025, 10:30 - 11:30
- Sat 30 Aug 2025, 09:30 - 10:30
- Mon 01 Sep 2025, 18:30 - 19:30
- Thu 04 Sep 2025, 10:30 - 11:30
- Sat 06 Sep 2025, 09:30 - 10:30
- Mon 08 Sep 2025, 18:30 - 19:30
- Thu 11 Sep 2025, 10:30 - 11:30
- Sat 13 Sep 2025, 09:30 - 10:30
Event posted by Becky Grimley Holistic Therapies