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A day to escape the busyness of life. Come along to my nurturing autumn day retreat where you can take time out for yourself and relax. Day retreats are a lovely way of meeting like minded people. The relaxing day will include Dru yoga, meditation, breath work and relaxation. A delicious vegetarian lunch will be served and homemade cakes and drinks are provided. In the afternoon we will enjoy a sound bath relaxation where you will be ‘bathed’ by the beautiful sounds of musical instruments, gongs, singing bowls, percussion and chimes. A wonderful way to feel nurtured and restored. £85 Book via my website: ldcyoga.com

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Event posted by Leanne de Courcy Yoga & Wellbeing