Suspension / Kettlebell Combo
Details
A combination class using both TRX straps and kettlebells. Suspension Training uses gravity and bodyweight for creative and effective exercises that target the whole body. You will use your own body weight for a full body workout of muscle strengthening and toning. Kettlebell Training combines strength training with a high-intensity cardio workout, giving you an overall full body workout. You're building muscle, increasing power, endurance and getting lean all at once. Pay as you train £6.00 per class. Booking required - please text Jo on 07756 763469 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.
Dates
- Sun 22 Jun 2025, 08:45 - 09:30
- Sun 29 Jun 2025, 08:45 - 09:30
- Sun 06 Jul 2025, 08:45 - 09:30
- Sun 13 Jul 2025, 08:45 - 09:30
- Sun 20 Jul 2025, 08:45 - 09:30
- Sun 27 Jul 2025, 08:45 - 09:30
- Sun 03 Aug 2025, 08:45 - 09:30
- Sun 10 Aug 2025, 08:45 - 09:30
- Sun 17 Aug 2025, 08:45 - 09:30
- Sun 24 Aug 2025, 08:45 - 09:30
- Sun 31 Aug 2025, 08:45 - 09:30
- Sun 07 Sep 2025, 08:45 - 09:30
Event posted by Eastburn Fitness Centre