Strength Circuit

Details

This 30-minute powerful workout is perfect for when you're short on time and want to get the most out of your workout. It involves a consecutive series of resistance exercises, using a variety of equipment and your own bodyweight, that are performed with short rest periods between them. These exercises will build overall strength and improve muscular endurance. It is an effective training method to decrease total body fat and increase muscle mass. Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Robin on 07949 502185 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Wed 18 Jun 2025, 17:30 - 18:00
  •   Thu 19 Jun 2025, 19:10 - 19:40
  •   Wed 25 Jun 2025, 17:30 - 18:00
  •   Thu 26 Jun 2025, 19:10 - 19:40
  •   Wed 02 Jul 2025, 17:30 - 18:00
  •   Thu 03 Jul 2025, 19:10 - 19:40
  •   Wed 09 Jul 2025, 17:30 - 18:00
  •   Thu 10 Jul 2025, 19:10 - 19:40
  •   Wed 16 Jul 2025, 17:30 - 18:00
  •   Thu 17 Jul 2025, 19:10 - 19:40
  •   Wed 23 Jul 2025, 17:30 - 18:00
  •   Thu 24 Jul 2025, 19:10 - 19:40
  •   Wed 30 Jul 2025, 17:30 - 18:00
  •   Thu 31 Jul 2025, 19:10 - 19:40
  •   Wed 06 Aug 2025, 17:30 - 18:00
  •   Thu 07 Aug 2025, 19:10 - 19:40
  •   Wed 13 Aug 2025, 17:30 - 18:00
  •   Thu 14 Aug 2025, 19:10 - 19:40
  •   Wed 20 Aug 2025, 17:30 - 18:00
  •   Thu 21 Aug 2025, 19:10 - 19:40
  •   Wed 27 Aug 2025, 17:30 - 18:00
  •   Thu 28 Aug 2025, 19:10 - 19:40
  •   Wed 03 Sep 2025, 17:30 - 18:00
  •   Thu 04 Sep 2025, 19:10 - 19:40
  •   Wed 10 Sep 2025, 17:30 - 18:00
  •   Thu 11 Sep 2025, 19:10 - 19:40
  •   Wed 17 Sep 2025, 17:30 - 18:00
  •   Thu 18 Sep 2025, 19:10 - 19:40
  •   Wed 24 Sep 2025, 17:30 - 18:00
  •   Thu 25 Sep 2025, 19:10 - 19:40
  •   Wed 01 Oct 2025, 17:30 - 18:00
  •   Thu 02 Oct 2025, 19:10 - 19:40
  •   Wed 08 Oct 2025, 17:30 - 18:00
  •   Thu 09 Oct 2025, 19:10 - 19:40
  •   Thu 16 Oct 2025, 19:10 - 19:40
  •   Thu 23 Oct 2025, 19:10 - 19:40
  •   Thu 30 Oct 2025, 19:10 - 19:40
  •   Thu 06 Nov 2025, 19:10 - 19:40
  •   Thu 13 Nov 2025, 19:10 - 19:40
  •   Thu 20 Nov 2025, 19:10 - 19:40
  •   Thu 27 Nov 2025, 19:10 - 19:40
  •   Thu 04 Dec 2025, 19:10 - 19:40
  •   Thu 11 Dec 2025, 19:10 - 19:40
  •   Thu 18 Dec 2025, 19:10 - 19:40

Show all 44 dates

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

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