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This is a collaborative event with Bethan Gray from Roots Of Tolos / Bethan Gray Yoga & Holistic House Skipton, Claire McGillyCuddy Smith from Balanced Life Physiotherapy, and Lauren Blackwell from Fellbeing to bring you a day full of summer sunshine (hopefully!), community spirit and healthy bodies, minds and souls - an outdoor in-person round-up for the end of Claire's fabulous June fundraiser: 108 Sun Salutes To The Marines. All profits go to The Royal Marines Charity - a charity who support current and ex-veterans of The Royal Marines and their families. '108 Sun Salutes To The Marines' is charity fundraiser organised by my good friend and fellow Skipton yogi Claire McGillyCuddy Smith (owner of Balanced Life Physiotherapy), as this is a cause very close to her and her family's hearts. Together we are hoping to raise significant funds to support this incredible service that assists Royal Marines families with health, wellbeing, education and employment. They also assist in funding and planning funerals for ex-veterans, while providing lifelong support, advice and camaraderie for serving and retired Marines and their families. Read more about what The Royal Marines Charity do here: https://rma-trmc.org/get-support/ - SCHEDULE OF THE DAY - 09:00 Morning Mantra Sunrise Meditation & Intention-Setting 10:00 Yoga - 54 Sun Salutations 11:30 Community Brunch Picnic - bring your own! 13:00 Yoga - 54 Sun Salutations, Yoga Nidra & Relaxation - WHO IS IT FOR? - Anyone! We will be on a field, so please bare this in mind for access needs - please ask us if you have questions about this. We will offer modifications for all postures. - WHAT TO BRING - A yoga or exercise mat, warm clothes you can move freely in, a bottle of water, suncream/hat if a hot day, raincoats if rainy, a journal & pen, a blanket Optional: If you are staying for the community brunch at 11.30am, please bring something to sit on and your own food, cutlery, drinks etc. Feel free to bring a musical instrument / games if you like, too! - WHERE IS IT? - The event will be in the school field at The Skipton Academy (was Aireville School, Gargrave Rd, Skipton BD23 1UQ Details on how to get there will be emailed out to attendees 🙂 BOOKING ESSENTIAL - Only 40 spaces available. Book here: https://bookwhen.com/skiptonsumm.../e/ev-solv-20250621090000

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Event posted by Balanced Life Physiotherapy